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Fragrant Steamed Mussels in Vermouth With Herbs and Shallots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.0691
Energy (kCal)2007.6438
Carbohydrates (g)82.3707
Protein (g)243.5762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 kg 1720.0308 73.8013 238.0043 44.8008
    vermouth 150 - - - -
    white wine 500 - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 peeled minced - - - -
    shallot 2 -3 peeled diced 0.0 0.0 0.0 0.0
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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