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Lentil Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.7351
Energy (kCal)13012.8923
Carbohydrates (g)2614.0416
Protein (g)1104.6085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 cut 30.94 6.0424 2.5662 0.3367
    potato 4 peeled quartered - - - -
    salt - - - -
    nutmeg - - - -
    butter - - - -
    carrot 1 29.52 6.8976 0.6696 0.1728
    red onion 1 - - - -
    parsnip 1 99.75 23.9267 1.5959999999999999 0.39899999999999997
    spring onion 4 - - - -
    green chili 1 60.0 14.19 3.0 0.3
    garlic clove 3 178.0 0.0 39.6 1.0
    lentil 150 speckled 12243.0 2557.17 1034.88 63.525
    tomato passata 200 g 178.0 0.0 39.6 1.0
    vegetable stock 400 ml 18.6823 3.4749 0.8967 0.2616
    breadcrumb 50 g 178.0 0.0 39.6 1.0
    cheese 100 g grated 353.0 2.34 21.4 28.74

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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