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Tomato Basil Panzanella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.6705
Energy (kCal)377.4925
Carbohydrates (g)64.1166
Total fats (g)4.5257
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Spread bread cubes over a baking sheet. | 2. Bake bread cubes in the preheated oven until lightly browned, about 15 minutes, stirring occasionally. | 3. Whisk olive oil, vinegar, lemon juice, parsley, and salt in a large bowl. Fold in toasted bread, tomatoes, onion, olives, basil, and Parmesan cheese until vinegar dressing is evenly distributed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 5 cups cubed - - - -
    extra virgin olive oil 1/2 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1/2 teaspoon - - - -
    tomato 6 cut 196.56 42.4788 9.6096 2.184
    red onion 1 diced - - - -
    black olive 1/2 cup - - - -
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    parmesan cheese 1/2 cup shaved 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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