RecipeDB

Cooking in progress....

Tomato Basil Panzanella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5257
Energy (kCal)377.4925
Carbohydrates (g)64.1166
Protein (g)26.6705
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 5 cups cubed - - - -
    extra virgin olive oil 1/2 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1/2 teaspoon - - - -
    tomato 6 cut 196.56 42.4788 9.6096 2.184
    red onion 1 diced - - - -
    black olive 1/2 cup - - - -
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    parmesan cheese 1/2 cup shaved 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition