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Fresh English Pea Salad With Mint and Pecorino

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.612
Energy (kCal)163.9577
Carbohydrates (g)29.1961
Protein (g)11.8449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    green pea 1 cup shelled unshelled 117.45 20.9525 7.859 0.58
    arugula 6 cups trimmed 30.0 4.38 3.096 0.792
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    extra virgin olive oil 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pecorino romano cheese 1/2 cup shaved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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