RecipeDB

Cooking in progress....

Salmon Steaks With Flavourful Veggies Alongside

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.9825
Energy (kCal)1342.7983
Carbohydrates (g)13.3266
Protein (g)182.8722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 2 806.9352 0.0 179.5204 4.5333
    green bean 6 ounces 52.7301 11.8558 3.1128 0.3742
    cherry tomato 1 cup sweet 806.9352 0.0 179.5204 4.5333
    black olive 1/4 cup pitted 806.9352 0.0 179.5204 4.5333
    basil leaf 1/4 cup chopped 806.9352 0.0 179.5204 4.5333
    anchovy fillet 2 -3 chopped 806.9352 0.0 179.5204 4.5333
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition