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Tomato and Bocconcini Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2786
Energy (kCal)1178.763
Carbohydrates (g)44.9359
Total fats (g)108.982
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the olive oil, vinegar, garlic, salt, and black pepper in a jar with a lid; set aside. Gently combine the spinach, arugula, tomatoes, bocconcini cheese, and onion in a pretty serving bowl. Shake the salad dressing vigorously to combine, and drizzle over the salad to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    baby spinach 4 cups rinsed 27.6 4.356 3.432 0.46799999999999997
    arugula 2 cups rinsed 10.0 1.46 1.032 0.264
    grape tomato 2 cups - - - -
    bocconcini cheese 1 cup cut - - - -
    red onion 1 cup minced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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