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Spiced Apple Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0773
Energy (kCal)1036.071
Carbohydrates (g)235.3774
Total fats (g)10.0494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients into a preserving pan. Slowly bring to the boil until the sugar has dissolved. | 2. Simmer for 1½-2 hours, stirring from time to time to stop the chutney sticking to the pan. | 3. When it is very thick and you can draw a wooden spoon across the base of the pan so that it leaves a channel behind it that does not immediately fill with liquid, the chutney is ready. | 4. Turn into sterilised jars, seal and cool. | 5. Store in a cool, dark cupboard for two to three months before eating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 8 ounces chopped 90.7184 21.1827 2.4948 0.2268
    apple 2 cored chopped 130.0 34.525 0.65 0.425
    raisin 4 ounces chopped 342.4619 90.1741 3.8442 0.5216
    coriander 3 teaspoons ground 16.092 2.9695 0.6679999999999999 0.9596
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    spice 3 teaspoons mixed 14.991 4.1108 0.3471 0.4953
    salt 3 teaspoons - - - -
    sugar 12 ounces granulated 418.4385 78.5168 13.0975 6.5317
    malt vinegar 1 1/4 1/4 3.9112 0.1732 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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