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Spring Asparagus, Ham and Potato Salad - Honey Mustard Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.48
Energy (kCal)440.28
Carbohydrates (g)4.704
Total fats (g)38.536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make up the dressing by putting all the dressing ingredients into a jar and shaking it well. The dressing can be made up well in advance. | 2. Choose two attractive plates or bowls and start to assemble the salad. | 3. Place the potatoes on the plate/bowl first and then arrange the strips of ham & asparagus spears over the top - gently mix through to "just" mingle the ingredients together. | 4. Next, scatter the minced/finely diced red onion over and then the sliced cornichons - if you are using them. | 5. Pour over the honey & mustard dressing - giving the salad a liberal dousing! | 6. Season and scatter the chopped chives and/or the chopped chervil over the top. | 7. Serve with crusty bread & a glass of crisp, chilled white Chablis or Chardonnay! | 8. Optional ideas: | 9. You could also add peas, broad beans, olives or crispy bacon! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 1 tablespoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sherry wine vinegar 1 tablespoon 0.0 0.0 0.0 0.0
    dijon mustard 1 teaspoon 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper - - - -
    potato 3 boiled peeled cut - - - -
    asparagus spear 8 -10 cooked cut 0.0 0.0 0.0 0.0
    ham 4 slices cooked cut 201.6 4.704 18.48 11.536
    red onion 1/2 peeled chopped - - - -
    cornichons 8 sliced 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper - - - -
    chive chopped chopped - - - -
    broad bean cooked 0.0 0.0 0.0 0.0
    bacon grilled crumbled - - - -
    pea - - - -
    green olive stuffed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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