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Nan's English Muffin, Hummus, & Tomato Sandwich ( Ww )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7353
Energy (kCal)66.7599
Carbohydrates (g)11.7078
Protein (g)2.6948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    multi grain english muffin 1 light - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    hummus 1 tablespoon 26.55 3.0180000000000002 0.7290000000000001 1.2885
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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