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Shepherd's Pie Revisited

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.1321
Energy (kCal)2224.8762
Carbohydrates (g)77.6386
Total fats (g)135.2124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ground beef and sausages in 10-inch skillet. Cook, breaking up beef, over medium-high heat until meat loses some of its pink color and releases juices. Add tomatoes, mushrooms, garlic, and vinegar. Simmer uncovered, stirring occasionally and breaking up tomatoes, about 10 minutes. Stir in peas, basil, 1/2 t. salt, the oregano, and pepper. Simmer 10 minutes. Remove from heat. | 2. Meanwhile, boil potatoes in water to cover until tender, about 20 minutes. Drain potatoes and transfer to large mixer bowl. Beat in milk, cheese, butter, remaining 1/2 t. salt, and pepper to taste; continue to beat until smooth. | 3. Heat oven to 350 degrees. | 4. Spoon meat mixture into 2-quart gratin or shallow casserole dish. Spoon potato mixture on top and spread evenly to edge. If desired, spoon some of the potato mixture into a pastry bag fitted with large star tip and pipe decorative border around edge. | 5. Bake until golden and bubbling, about 45-50 minutes. Let stand 10 minutes before serving. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian sausage 8 ounces cut sliced 784.7139999999999 1.4742 32.3184 71.0552
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    mushroom 1 1/2 cups sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    salt 1 teaspoon - - - -
    oregano 1/4 teaspoon crumbled dried 0.6625 0.1723 0.0225 0.0107
    pepper ground - - - -
    potato 2 cut - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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