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Shepherd's Pie Revisited

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.2124
Energy (kCal)2224.8762
Carbohydrates (g)77.6386
Protein (g)181.1321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian sausage 8 ounces cut sliced 784.7139999999999 1.4742 32.3184 71.0552
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    mushroom 1 1/2 cups sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    salt 1 teaspoon - - - -
    oregano 1/4 teaspoon crumbled dried 0.6625 0.1723 0.0225 0.0107
    pepper ground - - - -
    potato 2 cut - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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