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Make Your Own Mincemeat (From an 18th Century Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3803
Energy (kCal)2228.6068
Carbohydrates (g)448.0619
Protein (g)121.6394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    water - - - -
    apple 5 cups shredded peeled 325.0 86.3125 1.625 1.0625
    lemon peel diced candied - - - -
    orange peel diced candied - - - -
    citron - - - -
    raisin 1 lb 1369.8506 360.6971 15.3768 2.0865
    orange juice 1 juice grated rind - - - -
    lemon juice 1 juice grated rind 3.355 1.0523 0.0534 0.0366
    beef suet 1/2 ground - - - -
    dark brown sugar 3 3/8 cups - - - -
    salt 1 1/2 1/2 - - - -
    allspice ground - - - -
    cinnamon cloves - - - -
    coriander - - - -
    mace - - - -
    nutmeg - - - -
    bourbon 1 cup - - - -
    rum 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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