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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Early in the day, prepare the marinade: In a small bowl, whisk together the marinade ingredients. Pour over beef pieces and chill 4 hours. | 2. In a medium skillet, melt butter over medium heat. Add shallots and mushrooms, cooking 5 minutes. Season with salt and pepper. Remove from heat and cool to room temperature. | 3. Thaw phyllo pastry sheets. | 4. Bearnaise Sauce: In a blender, combine egg yolks, lemon juice, and salt. While bender is running, add 1/2 cup hot melted butter in a steady stream and continue blending until thickened. Pour into a small bowl and whisk in tarragon. | 5. Heat oven to 375°F. | 6. Drain marinated beef pieces. | 7. Melt remaining 6 T butter. Cut phyllo sheets lengthwise into four 3" strips. Cover with plastic wrap and a damp towel to prevent drying. Working with two stacked strips at a time, brush top strip with butter and place1 piece of beef and a heaping teaspoon of mushroom mixture 1/2 inch from one end. Fold diagonally to enclose filling and continue folding to form a triangle-shaped packet. | 8. May be wrapped tightly and frozen at this point for up to 2 weeks. | 9. Place seam-side down on baking sheet. Brush lightly with butter. Bake 10 minutes or until golden brown. | 10. Brush with Bearnaise sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
olive oil	6	tablespoons		716.04	0.0	0.0	81.0
dijon mustard	1	teaspoon		-	-	-	-
lemon juice	1	teaspoon		10.065	3.1568	0.1601	0.1098
sugar	1/8	teaspoon		2.2942	0.5738	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
cayenne pepper	1	dash		-	-	-	-
beef tenderloin	16	ounces	cut	694.008	0.0	100.3363	29.5747
butter	2	tablespoons		171.0	7.857	5.343	14.4
shallot	1/4	cup	chopped	28.8	6.72	1.0	0.04
mushroom	3	cups	chopped	-	-	-	-
salt				-	-	-	-
pepper				0.7216	0.1839	0.0299	0.0094
butter	6	tablespoons	melted	171.0	7.857	5.343	14.4
phyllo pastry	20	sheets		-	-	-	-
egg yolk	3			164.22	1.8309	8.0886	13.5354
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
salt	1	pinch		-	-	-	-
butter	1/2	cup	melted	171.0	7.857	5.343	14.4
tarragon	1	teaspoon		1.77	0.3013	0.1366	0.0434

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.