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Beef Stew With Ghoulish Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.5106
Energy (kCal)4792.1293
Carbohydrates (g)739.6519
Protein (g)295.686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    mushroom 1 lb 154.2216 30.799 10.1605 2.2226
    baby carrot 2 cups - - - -
    parsnip 2 halved peeled sliced - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 8 pounds peeled cubed 2794.1323 634.6672 74.3892 3.2659
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    butter 6 tablespoons cubed 513.0 23.570999999999998 16.029 43.2
    salt 1 teaspoon divided - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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