RecipeDB

Cooking in progress....

Tomozzakala Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2032
Energy (kCal)65.52
Carbohydrates (g)14.1596
Total fats (g)0.728
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Alternate and overlap the tomato slices and mozzarella cheese slices on a platter. Sprinkle the basil over the tomato and mozzarella layers. Scatter the olives over the salad. Drizzle the olive oil over everything; season with salt and pepper. Allow to sit at room temperature 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red tomato 2 ripe sliced 65.52 14.1596 3.2032 0.728
    mozzarella cheese 10 thin slices - - - -
    basil leaf 10 chopped - - - -
    kalamata olive 10 - - - -
    extra virgin olive oil - - - -
    salt to taste - - - -
    black pepper to taste cracked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition