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Crispy Fish and Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)985.6255
Energy (kCal)10149.4148
Carbohydrates (g)268.1467
Protein (g)134.3918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    beer 4 -6 ounces 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    bay seasoning 1/2 teaspoon old - - - -
    vegetable oil 4 cups 7516.64 0.0 0.0 872.0
    russet potato 4 cut - - - -
    fish fillet 2 lb cut 2122.8148 157.9411 124.7381 110.3138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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