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Fish Soup - Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6808
Energy (kCal)843.7378
Carbohydrates (g)81.1193
Protein (g)53.0515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 cup chopped 50.4333 0.0 11.22 0.2833
    celery rib 1 chopped 50.4333 0.0 11.22 0.2833
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    white wine 1/2 cup - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    fish stock 4 cups 149.12 0.0 21.0632 7.5492
    russet potato 3 peeled diced - - - -
    cod fish fillet 2 cut 50.4333 0.0 11.22 0.2833
    bay leaf 1 - - - -
    tarragon 1 tablespoon dried 5.31 0.904 0.4099 0.1303
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    half 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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