Award Winning Green Tomato Mincemeat
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 683.55 |
| Energy (kCal) | 108923.42 |
| Carbohydrates (g) | 25873.52 |
| Protein (g) | 3896.34 |
| Fatty acids, total saturated (g) | 108.25 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 4568.50 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 20342.31 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.50 |
| Fiber, total dietary (g) | 4313.17 |
| Thiamin (mg) | 205.90 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 528.21 |
| Energy (kJ) | 451958.14 |
| Tyrosine (g) | 66.19 |
| Folic acid (g) | 0.00 |
| Protein (g) | 3896.34 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 1584.56 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 332.61 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 265.57 |
| Glucose (dextrose) (g) | 3331.21 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 33.35 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 324416.19 |
| Choline, total (mg) | 28677.22 |
| Vitamin A, RAE (g) | 96566.27 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 92969.90 |
| Threonine (g) | 99.48 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 234057.10 |
| Sodium, Na (mg) | 39513.63 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1505.65 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 683.55 |
| Vitamin A, IU (IU) | 1940651.87 |
| Energy (kcal) | 108923.42 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 13.24 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 333.58 |
| Retinol (g) | 0.00 |
| Leucine (g) | 142.52 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 25873.52 |
| Betaine (mg) | 84.79 |
| Selenium, Se (g) | 1246.36 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 92.27 |
| Phenylalanine (g) | 101.17 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 278.82 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 3.42 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 1221.10 |
| Lysine (g) | 143.95 |
| Fatty acids, total saturated 10:0 (g) | 0.01 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 3455.90 |
| Riboflavin (mg) | 150.52 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.00 |
| Tocotrienol, alpha (mg) | 4.63 |
| Cryptoxanthin, beta (g) | 469.46 |
| Valine (g) | 103.70 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.23 |
| Histidine (g) | 61.87 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 701686.96 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 3376.00 |
| Iron, Fe (mg) | 1685.38 |
| Folate, total (g) | 28963.91 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 97.54 |
| Calcium, Ca (mg) | 44682.29 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 51.49 |
| Folate, food (g) | 28963.91 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 106.89 |
| Magnesium, Mg (mg) | 33822.71 |
| Ash (g) | 1733.44 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 1.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 278.49 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 23.60 |
| Arginine (g) | 136.98 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 102.91 |
| Lutein + zeaxanthin (g) | 37740.99 |
| Sucrose (g) | 644.52 |
| Alanine (g) | 111.89 |
| Tryptophan (g) | 31.16 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 1.53 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 80.33 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 110.55 |
| Glutamic acid (g) | 1341.04 |
| Vitamin C, total ascorbic acid (mg) | 71287.58 |
| Vitamin K (phylloquinone) (g) | 36326.81 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.02 |
| Methionine (g) | 33.36 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 106.17 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1046494.49 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 256.53 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 28957.73 |
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Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- combine
- simmer
Middle Stage Processes
- cook
- stirring
Late Stage
- seal
Utensils Used
- stockpot
- container
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| green tomato | 650 | chopped | 67812.14 | 15036.60 | 3538.02 | 589.67 | |
| granny smith apple | 1 | half-peeled diced | 119.48 | 28.03 | 0.90 | 0.39 | |
| thompson grape | 250 | seedless | 26047.5 | 6832.75 | 271.8 | 60.4 | |
| carrot | 100 | g | shredded | 41.0 | 9.58 | 0.93 | 0.24 |
| pear | 165 | chopped | 13167.0 | 3518.13 | 83.16 | 32.34 | |
| orange peel | 1/2 | cup | candied | 46.56 | 12.0 | 0.72 | 0.09 |
| cinnamon | 1 | tablespoon | ground | - | - | - | - |
| nutmeg | 1/4 | teaspoon | ground | 2.88 | 0.27 | 0.03 | 0.19 |
| clove | 1/4 | teaspoon | ground thawed | 1.43 | 0.34 | 0.03 | 0.06 |
| salt | 1 | teaspoon | - | - | - | - | |
| brown sugar | 2 | cups | 1672.0 | 431.59 | 0.52 | 0.0 | |
| blackstrap molasses | 2 | tablespoons | - | - | - | - | |
| apple cider vinegar | 2/3 | cup | - | - | - | - | |
| lemon juice | 1/4 | cup | 13.42 | 4.20 | 0.21 | 0.14 | |
| water | 1/4 | cup | 0.0 | 0.0 | 0.0 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.