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Mixed Pulses Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)500.7354
Energy (kCal)31674.1474
Carbohydrates (g)3374.5006
Protein (g)3327.5421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 7 ounces 710.4383 125.2197 47.4485 4.3063
    green lentil 5 ounces 126.0833 0.0 28.05 0.7083
    yellow lentil 1 ounce 126.0833 0.0 28.05 0.7083
    quinoa 1 ounce 54.431000000000004 5.0462 3.0334 3.4303
    sesame seed 1 ounce 171.0 7.857 5.343 14.4
    black eyed pea 4 ounces black-eyed 126.0833 0.0 28.05 0.7083
    leek 6 ounces quatered sliced 103.7591 24.0687 2.5515 0.5103
    celery 4 ounces quatered sliced 18.1437 3.3679 0.7824 0.1928
    ham 4 ounces smoked smoked 277.83 0.0 19.7656 21.3986
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    plum tomato 400 chopped 126.0833 0.0 28.05 0.7083
    chicken stock home 1 1/2 1/2 126.0833 0.0 28.05 0.7083
    garlic clove 3 chopped 126.0833 0.0 28.05 0.7083
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    wheat breadcrumb 4 ounces 126.0833 0.0 28.05 0.7083
    carom seed 1 teaspoon 126.0833 0.0 28.05 0.7083
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    habanero sauce 6 drops 126.0833 0.0 28.05 0.7083
    parmesan cheese 100 grated 29600.0 3200.0 3200.0 400.0
    mature cheddar cheese 50 g grated 126.0833 0.0 28.05 0.7083
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    salt pepper 126.0833 0.0 28.05 0.7083
    egg 3 214.5 1.08 18.84 14.265
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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