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English Sole Veronique

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3704
Energy (kCal)756.5947
Carbohydrates (g)92.346
Protein (g)19.4211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english sole 1 1/2 1/2 - - - -
    salt 1 tablespoon - - - -
    pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    white wine 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    fish veloute sauce 2 cups - - - -
    butter 5 tablespoons sweet 427.5 19.6425 13.3575 36.0
    grape 3/4 cup seedless - - - -
    butter 1/4 cup sweet 427.5 19.6425 13.3575 36.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    clam broth 6 cups - - - -
    white peppercorn 6 - - - -
    salt 1/2 teaspoon - - - -
    mushroom 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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