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Pasta con Seppioline e Zucchine alla Julienne (Courgette and Calamari Pasta)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.637
Energy (kCal)1151.4134
Carbohydrates (g)77.6907
Protein (g)185.6498
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orecchiette pasta 21 ounces 529.55 0.0 117.81 2.975
    extra virgin olive oil 1 tablespoon 529.55 0.0 117.81 2.975
    shallot 1/2 sliced 57.6 13.44 2.0 0.08
    squid 12 ounces cut 312.98400000000004 10.4782 53.0032 4.6948
    white wine 1/2 cup - - - -
    tomato 6 quartered 241.2594 52.1388 11.7949 2.6807
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    salt - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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