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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil the potatoes until half cooked then add the onion and garlic into the pot. Mash together once potatoes are fully cooked. | 2. Stir in the rest of the ingredients to make a soft dough. It should not be sticky. | 3. Roll out onto a floured board until it is 1/2 inch thick (1.25 cm) and cut into round or triangle shapes. Cook 5-7 minutes on each side in a heavy based fry pan until golden brown. Serve immediately with plenty of butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		peeled	-	-	-	-
butter	1	ounce		161.595	7.4249	5.0491	13.607999999999999
salt	1/2	teaspoon		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
self raising flour	4	ounces		100.8667	0.0	22.44	0.5667
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
cheese	4	ounces	grated	400.30199999999996	2.6536	24.2676	32.5912
garlic clove	1 -2			100.8667	0.0	22.44	0.5667
onion	1			28.0	6.537999999999999	0.77	0.07
spring onion	2	tablespoons	chopped chopped chopped	3.84	0.8808	0.2196	0.0228

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.