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Crumpets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.0214
Energy (kCal)309.4533
Carbohydrates (g)9.5072
Total fats (g)5.2847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the milk and water together in a small saucepan till they are 'hand hot'. Then pour into a jug, stir in the sugar and dried yeast and leave it in a warm place for 10-15 minutes till there is a good frothy head on it. | 2. Meanwhile, sift the flour and salt into a mixing bowl and make a well in the centre. When the yeast mixture is frothy, pour it all into the mixing bowl. | 3. Slowly work the flour into the liquid with a wooden spoon. Beat well at the end to make a perfectly smooth batter. | 4. Cover the mixing bowl with a tea-towel and leave to stand in a warm place for about 45 minutes - by which time, the batter will have become light and frothy. | 5. When you're ready to cook, grease the insides of the cooking rings very well and add a little oil to your frying pan before placing it over a medium heat. | 6. When the pan is hot, arrange the rings in the frying pan and spoon 1 tablespoon of the batter into each ring. | 7. Let them cook for 4 or 5 minutes: first tiny bubbles will appear on the surface and then, suddenly, they will burst, leaving the traditional holes. | 8. Now take a large spoon and fork, lift off the rings and turn the crumpets over. Cook on the second side for about 1 minute only. Re-grease and reheat the rings and pan before cooking the next batch. | 9. Serve the crumpets while still warm, generously buttered and topped with anything that takes your fancy. Strawberry jam or lemon curd are particularly good. | 10. If you are making your teatime treat in advance, then reheat them by toasting lightly on both sides before serving. (Bought crumpets need toasting on the highest setting of your toaster to give you a similar result). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 8 ounces 201.7333 0.0 44.88 1.1333
    salt 1 teaspoon - - - -
    yeast 1 tablespoon dried 33.3 3.6756 4.2984 0.162
    caster sugar 1 teaspoon 201.7333 0.0 44.88 1.1333
    milk 1/2 74.42 5.8316 3.843 3.9894
    water 2 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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