RecipeDB

Cooking in progress....

Spicy Bean Stew With Sausages

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.4613
Energy (kCal)1999.082
Carbohydrates (g)56.1569
Protein (g)121.1124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    bulk sausage 1 1375.3631 3.136 101.6962 103.0402
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 - - - -
    cannellini bean 1 can drained rinsed - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition