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British Scones (Makeover - Light)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.5514
Energy (kCal)1167.919
Carbohydrates (g)143.4705
Total fats (g)55.5345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. In a large bowl, combine the flours, brown sugar, baking powder, baking soda and salt. | 3. Cut in butter until mixture resembles coarse crumbs. | 4. Combine the egg, buttermilk, oil and vanilla. | 5. Add to crumb mixture and stir until a soft dough forms. | 6. Turn onto a floured surface and knead gently 6-8 times. | 7. Pat dough into a 6-inch circle and cut into eight wedges. | 8. Separate wedges and place 1 inch apart on an ungreased baking sheet. | 9. Brush tops with milk; sprinkle with sugar. | 10. Bake for 12-14 minutes or until lightly browned. Remove to wire rack and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/4 1/4 - - - -
    cake flour 1 cup 495.94 106.9011 11.234000000000002 1.1782
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    buttermilk 1/3 cup - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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