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Welsh Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.3104
Energy (kCal)3917.4752
Carbohydrates (g)317.061
Total fats (g)189.5728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the salt and flour. | 2. Cream the butter until soft. Mixing salt and flour mixture, one cup at a time until the | 3. mixture resembles fine breadcrumbs. | 4. In a separate bowl, mix the milk and eggs. Add nutmeg and sugar, mix well. | 5. Combine the milk, egg, sugar mix with the dry mixture to make a stiff dough. | 6. Add currants. | 7. Roll dough to 1/4 inch thickness on a floured board. Cut into 2 inch rounds. | 8. Preheat a griddle or frying pan over low to medium heat. | 9. Lightly grease the griddle. Cook each round approximately 3 minutes, turning once. | 10. Store cakes in an airtight container up to 2 weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 lbs 806.9352 0.0 179.5204 4.5333
    butter 1 1/2 cups 2052.0 94.28399999999999 64.116 172.8
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    currant 1 cup 70.56 17.2256 1.568 0.4592
    egg 2 143.0 0.72 12.56 9.51
    salt 1 pinch - - - -
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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