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Welsh Honey Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.5048
Energy (kCal)2507.608
Carbohydrates (g)419.7272
Total fats (g)69.4115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375F/190C Grease and flour a muffin tin or use liners. | 2. Stir together flour, cinnamon and baking soda. | 3. Cream butter and sugar until light and fluffy. Separate the egg yolks from the whites. Beat the yolks into sugar and butter, then add the honey in thirds beating well in between. | 4. Stir in the flour with a little milk as required to make the batter a little softer and mix all together gently. | 5. Whisk the egg whites until stiff. stir 1/3 of the whites into the batter to lighten the mixture then gently fold in the rest. | 6. Half fill the cups of the muffin tin and smooth the tops with the back of a wet teaspoon to stop them from crowning too much then sprinkle each with a little bit of sugar (optional). | 7. Bake in the pre-heated oven for about 20 minutes. These do brown quickly and are actually browner than a similar cupcake or muffin would be so keep an eye on them so they don't get too brown. | 8. Leave the cakes in the tin for a few minutes before turning out to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 2/3 cup - - - -
    cinnamon 1 - 1 1/2 1/2 - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    egg 2 separated 143.0 0.72 12.56 9.51
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1 pinch - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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