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Welsh Cakes (Pice Ar Y Maen)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5966
Energy (kCal)4609.3895
Carbohydrates (g)683.4662
Total fats (g)184.3129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the flour, baking powder, allspice, and salt in a large bowl. Rub in the butter and lard with your fingertips. Add the sugar and raisins. | 2. Beat the eggs and add to the mixture along with a little milk, only using enough to make a fairly stiff dough. Roll out on a lightly floured surface to the thickness of about 1/4 inch and cut into 2 inch rounds with a pastry cutter. | 3. Cook on a greased griddle or heavy based frying pan over medium high heat for about 3 minutes on each side until golden brown. Dust with sugar and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 16 ounces 1660.1463 363.4632 26.9887 6.441
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    salt 1 pinch - - - -
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    lard 4 ounces 1022.8497 0.0 0.0 113.398
    sugar 7 ounces 791.8013 198.0496 0.0 0.0
    raisin 4 ounces seedless 342.4619 90.1741 3.8442 0.5216
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk - - - -
    caster sugar cake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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