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Cheese and Tomato Rarebit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.6033
Energy (kCal)441.2834
Carbohydrates (g)33.6538
Total fats (g)20.5089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in a double boiler and cook until smooth, stirring constantly. Alternatively, cook in the microwave. | 2. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup soft - - - -
    cheddar cheese 1/2 lb grated 399.1618 24.2899 30.4134 20.1395
    tomato 1 cup strained 41.4 9.18 2.16 0.36
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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