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Gourmet Baked Crab

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3159
Energy (kCal)58.3299
Carbohydrates (g)0.7524
Protein (g)11.2821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crab 2 boiled - - - -
    white breadcrumb 4 tablespoons 50.4333 0.0 11.22 0.2833
    lemon 1 1.2808 0.4116 0.0486 0.0132
    malt vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    double gloucester cheese 2 ounces grated 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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