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Cornish Pasties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.3604
Energy (kCal)2285.1747
Carbohydrates (g)40.024
Protein (g)56.989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    vegetable shortening 1 cup 1845.0 0.0 0.0 205.0
    ice water 6 tablespoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    beef 8 ounces ground lean 265.2 0.0 52.292 6.0973
    potato 6 ounces boiling peeled cut 130.9747 29.75 3.487 0.1531
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    beef gravy stock 4 -5 tablespoons - - - -
    herb 1 teaspoon marjoram dried - - - -
    salt pepper - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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