Welsh Lamb Wellington
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 47209.03 |
| Energy (kCal) | 684221.6 |
| Carbohydrates (g) | 56008.04 |
| Protein (g) | 9103.65 |
| Fatty acids, total saturated (g) | 6747.36 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 925.87 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 47.79 |
| Fiber, total dietary (g) | 1840.70 |
| Thiamin (mg) | 395.98 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.01 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 368.41 |
| Energy (kJ) | 2863184.49 |
| Tyrosine (g) | 250.22 |
| Folic acid (g) | 56350.00 |
| Protein (g) | 9103.65 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 4657.39 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.03 |
| Copper, Cu (mg) | 141.49 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 24063.89 |
| Glucose (dextrose) (g) | 0.18 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.05 |
| Fatty acids, total trans-monoenoic (g) | 0.01 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.58 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 9368.56 |
| Choline, total (mg) | 7856.43 |
| Vitamin A, RAE (g) | 272.74 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 73931.30 |
| Threonine (g) | 242.94 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 310134.41 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1.01 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.07 |
| Total lipid (fat) (g) | 47209.03 |
| Vitamin A, IU (IU) | 4612.26 |
| Energy (kcal) | 684221.60 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 3170.83 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 607.24 |
| Retinol (g) | 125.00 |
| Leucine (g) | 630.36 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 56008.04 |
| Betaine (mg) | 0.19 |
| Selenium, Se (g) | 30054.83 |
| Tocopherol, beta (mg) | 0.04 |
| Isoleucine (g) | 337.30 |
| Phenylalanine (g) | 450.01 |
| Fatty acids, total saturated 22:0 (g) | 0.05 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.17 |
| Cholesterol (mg) | 261.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 1.69 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 27235.06 |
| Vitamin D (IU) | 41.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 96.18 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 682.47 |
| Lysine (g) | 176.99 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.55 |
| Riboflavin (mg) | 316.55 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 1.94 |
| Tocotrienol, alpha (mg) | 0.03 |
| Cryptoxanthin, beta (g) | 4.50 |
| Valine (g) | 382.72 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 92.01 |
| Histidine (g) | 193.74 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 76684.80 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 89.50 |
| Iron, Fe (mg) | 3191.93 |
| Folate, total (g) | 67534.92 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 312.71 |
| Calcium, Ca (mg) | 12560.42 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 204.75 |
| Folate, food (g) | 11184.92 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 10656.33 |
| Magnesium, Mg (mg) | 19685.84 |
| Ash (g) | 1229.19 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 1.00 |
| Vitamin B-6 (mg) | 23.95 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 1762.80 |
| Arginine (g) | 317.82 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
| Proline (g) | 1072.24 |
| Lutein + zeaxanthin (g) | 51408.50 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 278.57 |
| Tryptophan (g) | 105.45 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 4925.49 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
| Fatty acids, total saturated 20:0 (g) | 0.16 |
| Fatty acids, total monounsaturated (g) | 10845.81 |
| Glutamic acid (g) | 3194.81 |
| Vitamin C, total ascorbic acid (mg) | 21.36 |
| Vitamin K (phylloquinone) (g) | 20075.84 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.76 |
| Methionine (g) | 160.69 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 441.64 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1780.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.01 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 663.85 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 106734.92 |
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Cuisine
European >> UK >> Welsh
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- sprinkle
- season
- roll
- heat
- overcook
- remove
Middle Stage Processes
- set
- heat
- stir
- cook
- evaporated
- cool
- cut
Late Stage
- place
- brush
- place
- brush
- decorate
- bake
Utensils Used
- oven
- plate
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| rosemary | 3 | sprigs | chopped | - | - | - | - |
| salt | - | - | - | - | |||
| pepper | - | - | - | - | |||
| lamb loin fillet | 2 | 133.5 | 0.0 | 29.7 | 0.75 | ||
| olive oil | 3 | tablespoons | 358.02 | 0.0 | 0.0 | 40.5 | |
| chestnut mushroom | 150 | g | chopped | 133.5 | 0.0 | 29.7 | 0.75 |
| leek | 2 | chopped | 108.58 | 25.18 | 2.67 | 0.53 | |
| garlic clove | 2 -3 | crushed | 133.5 | 0.0 | 29.7 | 0.75 | |
| white wine | 100 | - | - | - | - | ||
| puff pastry | 500 | 683550.0 | 55982.5 | 9065.0 | 47162.5 | ||
| egg | 1 | beaten | 71.5 | 0.36 | 6.28 | 4.75 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.