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Welsh Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.36
Energy (kCal)858.0
Carbohydrates (g)4.32
Total fats (g)57.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter 6 ovenproof dishes lavishly. Sprinkle 1/4 cup of the grated cheese in the bottom of each buttered dish. | 2. Break the eggs in a saucer and then slip the eggs (2) over the surface of the cheese. Take care not to break yolk. Allow 2 eggs per dish. | 3. Sprinkle the remainder of the cheese over the surface of each dish. Sprinkle with salt and pepper to taste. | 4. Place in a 325° oven for 20 minutes or until the eggs are fairly firm and just coated over. Serve at once. | 5. Serve with wedges of buttered toast for dipping into the egg yolk and the melted cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 2 cups grated mild - - - -
    egg 12 858.0 4.32 75.36 57.06
    salt - - - -
    pepper seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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