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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 200°C. | 2. Fill a bowl with warm salted water and place caul in bowl. Soak for about 30 minutes. | 3. Chop the bacon, pork, and 1 onion roughly. | 4. Pass all this through a meat mincer using a disc with large holes. A coarse mince is what is needed. | 5. Chop the liver into very small cubes. Mix this in along with the herbs, spice, breadcrumbs and seasoning. | 6. Wet your hands and form into oval shapes about the size of your palm. | 7. Take caul out of water and spread out. It will probably tear but that doesn't matter. | 8. Take the caul and wrap around the meat patties. Place into a baking dish and continue wrapping each meat patty. | 9. Pour in stock and cover pan. Place in oven and bake for 50 minutes. | 10. Meanwhile, take 2nd onion peel, cut in half and then slice finely. Saute the onion on a very low heat until soften and golden. Set aside. | 11. Remove pan from oven and pour the juices out of the pan. Turn down heat to 180°C. | 12. Reheat the onion and sprikle over the flour and brown slightly. Add the hot pan juices and bring to the boil and cook until thickened and the flour taste is gone. Taste for seasoning. | 13. Pour this over the ffagodaus, do not cover pan, and return to the oven for about 15 minutes | 14. Serve with Mushy Peas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork liver	500	g		1635.0	15.5	72.5	142.5
pork butt	1	kg		111.25	0.0	24.75	0.625
bacon	250			29190.0	89.6	883.4	2778.3
breadcrumb	125	g		111.25	0.0	24.75	0.625
onion	2			128.0	29.888	3.52	0.32
sage	2	teaspoons		-	-	-	-
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
salt pepper				111.25	0.0	24.75	0.625
caul	500			111.25	0.0	24.75	0.625
chicken	500			-	-	-	-
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.