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Potes Gwyl Mihangel (Michaelmas Broth)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7036
Energy (kCal)98.32
Carbohydrates (g)22.5751
Total fats (g)0.3995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the chicken and cut into the joints. Place in a large pan with the onion, carrot and celery. | 2. Season and cover with the water. | 3. Bring to the boil. Cover and simmer for 3 hours. | 4. Skim any fat from the surface of the liquid from time to time. | 5. Remove the chicken and strain the broth. Return the broth to the pan and sprinkle in the desired amount of oatmeal, if any. | 6. Simmer for 15-20 minutes. | 7. Serve the broth hot alone or with some of the chicken, finely chopped. T. | 8. A chicken or turkey carcase can be used instead of a whole bird. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    water 2 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    salt pepper - - - -
    oatmeal - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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