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Microwave - American- Welsh Rarebit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5236
Energy (kCal)335.3582
Carbohydrates (g)38.3392
Protein (g)10.7161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    beer 1/4 cup - - - -
    velveeta american cheese spread 1/2 cup - - - -
    italian bread 2 slices grilled 162.6 30.06 5.28 2.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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