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Welsh Rabbit (Rarebit)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.7827
Energy (kCal)791.7903
Carbohydrates (g)13.9389
Total fats (g)72.9923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything except the cream and egg in a double boiler over low heat. Cook slowly until the cheese melts, stirring occasionally. | 2. Add cream and egg. Stir constantly until thick (wooden spoon or silicone is best). | 3. Taste, add more seasoning if you like. Maybe some Worcesteshir if you want. | 4. Pour over toast (nice dark bread great) or broiled tomato slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1/2 cut 238.275 1.5795 14.445 19.3995
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/4 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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