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Brithyll a Chig Moch (Trout and Bacon) Welsh

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5336
Energy (kCal)116.76
Carbohydrates (g)0.3584
Total fats (g)11.1132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fresh rainbow trout - cleaned; head and tail left on. | 2. Stuffed with a mixture of fresh rosemary, thyme, parsley, and sage loosely chopped and blended with a little butter. | 3. Wrap the fish in a long rasher of bacon. | 4. Enclose in foil and bake in a hot oven for around 25-30 minutes. | 5. Open top of foil and shape like a boat, paint with a little butter and serve. | 6. Serve with boiled potatoes and plain fresh vegetables. | 7. This dish used to be baked in an open fire with the fish encased in mud. | 8. Anthony Crowter, Cae Nest | 9. Hall Hotel, Llanbedr | 10. Merionnydd, N. Wales | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rainbow trout 1 - - - -
    sage - - - -
    rosemary - - - -
    bacon 1 slice 116.76 0.3584 3.5336 11.1132
    thyme - - - -
    butter - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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