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Mini Cheese and Olive Welsh Rarebit Bites for Festive Frolics!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.353
Energy (kCal)358.3137
Carbohydrates (g)12.1449
Protein (g)26.5377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread brown 4 -6 slices 0.0 0.0 0.0 0.0
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    english mustard powder 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    green olive 2 ounces chopped pitted 50.4333 0.0 11.22 0.2833
    extra olive 6 cut 50.4333 0.0 11.22 0.2833
    sun tomato 2 sun-dried drained chopped 50.4333 0.0 11.22 0.2833
    cherry tomato 6 cut 50.4333 0.0 11.22 0.2833
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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