Sweet & Sour Vegetarian Golabki (Stuffed Cabbage Rolls)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 177.0345 |
| Energy (kCal) | 1232.3816 |
| Carbohydrates (g) | 95.847 |
| Total fats (g) | 11.2828 |
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Cuisine
European >> Eastern European >> Hungarian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. In a large pot, bring salted water to a boil. | 2. Plunge cored head of cabbage in the water cooking about 5 minutes on each side, using tongs to turn. | 3. While cabbage is cooking, prepare other ingredients. | 4. In a large bowl, mix onion, vegetarian beef, rice, mushrooms, bread w/ milk, egg, ketchup and spices. | 5. Mix well. | 6. When cabbage is done, let cool for 5 minutes. | 7. When ready to use, carefully peel back outer leaves and fill with about 2 Tablespoons of filling. | 8. Roll the leaves up as you would for a burrito or an envelope, making sure you secure all the filling but not overly tight. | 9. Carefully place rolls closely together in a large pot, packing them tightly until all the filling is used up. | 10. Put the onion with cloves in the pot. | 11. Pour tomato sauce and broth over the rolls and bring to a bubble. | 12. Lower heat to low and simmer one hour, covered. | 13. Add lemon juice, brown sugar and ginger snaps gently incorporating into the sauce (use a baster if you need) and let simmer for another 15 minutes. | 14. Serve. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| green cabbage | 1 | 731.2833 | 0.0 | 162.69 | 4.1083 | ||
| onion | 1 | ground | 60.0 | 14.01 | 1.65 | 0.15 | |
| vegetarian beef substitute | 1 | ground | 731.2833 | 0.0 | 162.69 | 4.1083 | |
| brown rice | 1/2 | cup | uncooked | 286.77 | 60.4192 | 5.7117 | 2.1962 |
| mushroom | 1 | cup | ground | - | - | - | - |
| bread | 1 | slice | - | - | - | - | |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.755 | ||
| ketchup | 1/4 | tablespoon | 731.2833 | 0.0 | 162.69 | 4.1083 | |
| garlic powder | 1 | teaspoon | 10.261 | 2.2546 | 0.5131 | 0.0226 | |
| salt | 1 | teaspoon | - | - | - | - | |
| black pepper | 1/2 | teaspoon | 2.8865 | 0.7354 | 0.1195 | 0.0375 | |
| hunt tomato sauce | 29 | ounces | 731.2833 | 0.0 | 162.69 | 4.1083 | |
| beef | 1 | cup | - | - | - | - | |
| brown sugar | 2 | tablespoons | 68.4 | 17.6562 | 0.0216 | 0.0 | |
| lemon | 1 | 1.2808 | 0.4116 | 0.0486 | 0.0132 | ||
| gingersnap | 9 | ground | - | - | - | - | |
| onion | 1 | pierced | 60.0 | 14.01 | 1.65 | 0.15 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.