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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Prepare elbow macaroni according to directions on package till al dente. | 2. 2. Save a little of the pasta water in case you need it later to loosen the sauce. | 3. 3. Brown meat in a large skillet, drain the fat. | 4. 4. Add the scallions, bell pepper, Italian herb blend, corn and garlic into the cooked meat. | 5. 5. Cook 5 minutes, stirring constantly. | 6. 6. Add the salt, pepper, diced tomatoes and tomato sauce and cook until boiling. Reduce the heat to low and cook another 5 minutes. | 7. 7. Add the meat mixture to the cooked macaroni. | 8. 8. Mix all this together and add seasoning to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
scallion	4		minced	19.2	4.404	1.0979999999999999	0.114
green bell pepper	2		chopped	-	-	-	-
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
kernel corn	1	can		276.9265	54.6877	7.6525	3.0018
tomato sauce	2	cans		-	-	-	-
elbow macaroni	16	ounces		403.4667	0.0	89.76	2.2667
italian herb seasoning	3	tablespoons		403.4667	0.0	89.76	2.2667
pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
salt	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.