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Horseradish With Red Beets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.8851
Energy (kCal)361.6338
Carbohydrates (g)30.004
Total fats (g)3.6293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook scrubbed beets with skins until tender. | 2. When done, immerse in cold water immediately. | 3. Let cool slightly, peel and discard skins. | 4. Shred beets with a medium coarse grater and set aside. | 5. Scrape horseradish root well to remove any blemishes. | 6. Cut root into small pieces. | 7. Measure 1 1/2 cups of vinegar and 1 cup of cold water. | 8. Add horseradish to blender (a few pieces at a time), cover and process, adding vinegar/water mixture as required until horseradish is well blended; continue to process remainder of horseradish root. | 9. If necessary, add more vinegar and water in equal amounts so that the horseradish is well chopped and blended. | 10. In a mixing bowl, add grated beets, sugar, the remainder 3/4 cup of white vinegar and 1 cup of processed horseradish; mix well. | 11. Add sugar and salt and mix well to incorporate. | 12. If desired, add more horseradish to suit your taste, also adust seasonings to taste. | 13. Store any remaining horseradish in a glass jar with a tight fitting lid in the refrigerator. | 14. Store the jar upside down so that no air gets into the jar, lasts much longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red beet 5 scrubbed cooked 201.7338 0.0 44.8801 1.1333
    horseradish root 1/2 lb 201.7338 0.0 44.8801 1.1333
    white vinegar 2 1/4 cups divided 201.7338 0.0 44.8801 1.1333
    cold water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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