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Moms' Hungarian Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5586
Energy (kCal)389.2975
Carbohydrates (g)30.4079
Protein (g)3.4142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 3 cups 344.52 20.5146 2.4795 28.188000000000002
    bell pepper 3 cups - - - -
    cooking oil 1/4 cup - - - -
    hungarian paprika 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 4 cups 0.0 0.0 0.0 0.0
    beef cube 4 cups boneless - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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