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Hungarian Pretzels (Perec)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.7839
Energy (kCal)2078.642
Carbohydrates (g)309.6067
Total fats (g)72.6641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm milk. Remove from heat. | 2. Add sugar and stir until it dissolves. | 3. Add yeast and stir until it dissolves. | 4. Proof yeast (wait 10 minutes until mixture becomes bubbly). | 5. Meanwhile add flour, 1 teaspoon salt and butter to large mixing bowl. | 6. Mix together. | 7. Add yeast and continue mixing until ball is formed. | 8. Divide into 4 equal portion and roll into ball. | 9. Add balls to large mixing bowl, cover with towel and place in warm area. | 10. Let rise until doubled (usually 30 minutes). | 11. Remove 1 ball from bowl. | 12. Divide this portion into 4 pieces. | 13. Roll each piece into long rope-like shape and form into pretzel shape or cut into pieces for pretzel sticks. | 14. Place on oiled baking sheet. | 15. Continue until all pretzels are made. | 16. Whip egg and 1 teaspoon water together. | 17. Brush over pretzels. | 18. Bake at 375F for 10 to 15 minutes or until pretzels begin to brown. | 19. Meanwhile make salt wash. | 20. Mix 2 teaspoons salt, 1 teaspoon flour and 1 to 2 teaspoons hot water. | 21. This should be a jam like consistency. | 22. Brush salt mixture onto pretzels and bake another 3-4 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    butter 1/2 cup 684.0 31.428 21.372 57.6
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    yeast 1 1/2 1/2 16.65 1.8378 2.1492 0.081
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    salt 3 teaspoons divided - - - -
    water 1 teaspoon 0.0 0.0 0.0 0.0
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    flour 1 teaspoon 1156.56 253.2108 18.802 4.4872
    hot water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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