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Pork Paprikash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.5322
Energy (kCal)2716.9879
Carbohydrates (g)283.1251
Total fats (g)78.0225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, heat 1 tablespoon of the oil over moderately high heat. Toss the pork with the flour, ½ teaspoon of the salt, and ¼ teaspoon of the black pepper. | 2. Add about half the pork to the pot and brown for about 3 minutes. Remove. Repeat with the remaining pork and additional tablespoon oil. Remove. | 3. Reduce the heat to moderately low and add the remaining tablespoon oil to the pan. Add the onion and bell peppers. Cook, covered, stirring occasionally, for 7 minutes. | 4. Stir in the remaining 1 ¼ teaspoons salt, ¼ teaspoon black pepper, and the paprika. Cook, stirring, for 30 seconds. | 5. Add the pork with any accumulated juices and the broth. Bring to a boil, reduce heat and simmer, partially covered, until the pork is just done, 10-15 minutes. | 6. Reduce the heat to very low and whisk in the sour cream. | 7. Meanwhile in a large pot of boiling salted water, cook the egg noodles until just done, about 7 minutes. Drain. | 8. Remove ½ cup of the sauce from the stew and toss with the noodles. Serve the stew over the noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    pork tenderloin 1 1/2 cut 816.0019 0.0 140.4203 24.0041
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1 3/4 3/4 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 sliced 64.0 14.944 1.76 0.16
    green bell pepper 2 - - - -
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    egg noodle 3/4 lb 1313.283 243.74400000000003 48.4273 15.1848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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