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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray a large soup pot with cooking spray, put in it the beans, potatoes, stock, vinegar, honey, caraway seeds, salt, and pepper. Bring to a boil, reduce heat, and simmer, covered, until the vegetables are tender, 30 to 35 minutes. | 2. Meanwhile, melt the butter in a ten-inch skillet. Add the onion and saute until soft, about 4 minutes. Add the celery, saute another 2 to 3 minutes. Lower the heat slightly, and sprinkle the vegetables with the paprika. Let the mixture cook a minute, stirring constantly. Scrape the sauteed vegetables into the soup pot. Add a little soup liquid to the skillet and deglaze it, then scrape the pan contents into the soup pot. Remove the soup pot from the heat. | 3. When ready to serve, have the soup good and hot. Dissolve the cornstarch in the water and mix it to make a smooth paste, using your fingers if necessary. Stir this paste into the yogurt. Whisk a ladle of the hot bean stock into the yogurt-cornstarch mixture. Turn down the heat under the soup as low as possible, and stir the cornstarch-stabilized yogurt into the very hot soup.Using a wooden spoon, stir gently until the soup has thickened slightly, about 5 minutes. Taste and adjust seasonings (including honey and vinegar), if necessary, and to be sure there is no raw cornstarch taste. Serve hot with a rustic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
green bean	12	ounces	trimmed cut	105.4601	23.7115	6.2255	0.7484
potato	4		diced	-	-	-	-
chicken stock vegetable	6	cups		-	-	-	-
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
honey	3	tablespoons		-	-	-	-
garlic clove	3		pressed	-	-	-	-
caraway seed	1/2 - 1	teaspoon		0.0	0.0	0.0	0.0
salt				-	-	-	-
pepper				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		diced	60.0	14.01	1.65	0.15
celery rib	2		diced	-	-	-	-
hungarian paprika	2	tablespoons	sweet	-	-	-	-
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
water	3	tablespoons		0.0	0.0	0.0	0.0
plain yogurt	3/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.