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Stuffed Bell Peppers Hungarian Style, Stove Top and Simple

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.2569
Energy (kCal)3456.4386
Carbohydrates (g)137.2012
Total fats (g)244.6565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Parboil rice and mix with pork, beef, spices, salt and pepper. Choose well formed peppers. Cut off tops of peppers, wash and seed. Tops taken off in rings can be used as "bases" for any peppers that do not sit well in the pot. Stuff peppers tightly with meat mixture. Set peppers aside. Roll any left over meat into meat balls. | 2. In a large heavy pot, a 4 quart or greater dutch oven works well, make a light roux by melting the butter and stirring in the flour. Stir and cook flour until lightly browned. Sir in tomato juice. Add peppers to pot making certain they are submerged or at least well doused with the sauce. (Add any meat balls to pot.). | 3. Bring to a bubbling simmer and cook 2-3 hours, stirring occasionally, to be sure peppers don't burn on the bottom. Serve with crusty bread and if you want, a dollop of sour cream. These are very good made a day ahead and they freeze very well. (We often find we have a great deal of sauce left over and if anyone can come up with a use for it, please let me know.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice brown 1/2 cup uncooked 339.475 70.5312 6.9745 2.96
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 3 teaspoons - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    bell pepper 6 -8 - - - -
    tomato juice 2 cans 123.8681 25.7208 6.1934 2.113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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