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Hungarian Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)321.2288
Energy (kCal)7505.8785
Carbohydrates (g)620.7829
Total fats (g)401.041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I trim some of the fat from the short ribs. There is plenty marbled throughout to keep these moist. Brown ribs in a Dutch oven in hot oil. | 2. Remove ribs and sauté onions until softened but not brown. Return ribs to pot. | 3. Blend tomato sauce, 1 cup water, brown sugar, vinegar, salt, mustard, and Worcestershire. Pour over ribs. | 4. Bring to boil, reduce heat to simmer, and cook 2 to 2 1/2 hours or until meat is tender. | 5. Skim off fat. | 6. Stir in noodles and additional 1 cup water. | 7. Cover and cook, stirring occasionally, for 15 to 20 minutes until noodles are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 4 4971.456 0.0 317.7014 400.4381
    cooking oil 2 tablespoons - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    tomato sauce 1 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    salt 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    noodle 4 1/2 cups 2211.3 542.367 1.008 0.37799999999999995
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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