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Quick Hungarian Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.621
Energy (kCal)792.9126
Carbohydrates (g)33.2715
Protein (g)135.1975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    rotini pasta 4 1/2 ounces uncooked 113.475 0.0 25.245 0.6375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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