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Hungarian Goulash (Gulyas) Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1525.8203
Energy (kCal)87498.2629
Carbohydrates (g)19026.1938
Total fats (g)354.9457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the chopped onions on cooking oil till they glaze. Take it off from hob and add grounded paprika. (If you leave it on the fire and add paprika it will make it bitter). | 2. Add diced meat. Now you can put it on the fire again. Stir well paprika, onion and meat. | 3. Add water and steam with lid on till the meat is half cooked. Keep adding enough water. Stir it every few minutes so it won't burn. | 4. Add as much cold water as much soup you want. Boil it. Salt it. | 5. When boiled add all the vegetables and cook till everything is softened. It takes a while, especially for the meat. | 6. Near the end add the spices (cumin, cube, chili, pepper) and salt again if needed. | 7. Add egg noodles. | 8. Egg noodles: mix egg and flour and teaspoon water together till its hard enough. Pick pea-sized bits off it and put it in the soup towards the end and cook it till they come up to the surface. Then they ready. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 diced 530.4012 0.0 104.5842 12.1947
    red onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 3 pieces sliced - - - -
    turnip 1 -2 sliced 0.0 0.0 0.0 0.0
    bell pepper 1 piece sliced - - - -
    tomato 1 piece sliced - - - -
    potato 4 -5 diced - - - -
    paprika 1 tablespoon ground 19.176 3.6713 0.9615 0.8765
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    stock cube 1 vegetable - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    flour 150 86742.0 18990.81 1410.15 336.54
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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