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Ham Palacsinta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.0771
Energy (kCal)1918.896
Carbohydrates (g)70.2179
Total fats (g)164.1645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the crêpes: Whisk together all ingredients in a large bowl. Cover and chill for one hour. | 2. Heat an 8" skillet over medium heat. Grease it with cooking spray or a little oil, then spoon some batter in (I use a 1/4 cup measuring cup. It works perfectly), and quickly tilt in all directions so that batter covers bottom of skillet. | 3. Cook 2 minutes or until crêpe can be shaken loose from skillet. Turn crêpe, and cook about 30 seconds. Slide out of pan, and repeat until you've used up the rest of the batter, stacking crêpes with waxed paper in between each. Refrigerate until you're ready to fill them. | 4. To fill the crêpes: Mix ham and sour cream well. | 5. Spread at least 1 teaspoon (you'll know how much is right) of ham filling on top of one crêpe. Keep at least 1" from the edge of the crêpe. | 6. Roll up and tuck in corners, like rolling up a burrito. Repeat with all, until you're out of filling or crêpes (but you should have plenty crêpes). | 7. For the coating: Combine milk and eggs together. Place flour, egg mixture, and breadcrumbs in separate containers in that order in a row. | 8. Take each rolled-up crêpe, cover with flour, dip in egg mixture, then cover with breadcrumbs. | 9. Heat enough oil to pan fry (you don't want to deep fry, but you want enough to surround the crepe), over medium to medium-high heat, then stick each crêpe in and fry slowly until golden brown. | 10. Top with some honey mustard dressing, to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    purpose flour 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    ham 1/2 cooked ground processed ground - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    breadcrumb 1 1/2 1/2 - - - -
    egg 2 286.0 1.44 25.12 19.02
    milk 2 tablespoons 148.84 11.6632 7.686 7.9788
    flour - - - -
    oil - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    horseradish 1/4 teaspoon prepared 0.6 0.1411 0.0148 0.0086
    chive 1/2 teaspoon chopped 0.15 0.0217 0.0164 0.0036
    lemon juice 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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